The basic goal of massage therapy is to help the body heal itself and to increase health and well-being Ful body or head, neck and shoulder massage offers all the benefit of massage, concentrated on that troublesome area of tension, the back. Massage benefits both mind and body, as your muscles relax so will your mind. Massage will stimulate blood flow and help the release of those feel-good endorphins that make us feel smiley inside. Touch also conveys a sense of caring, an important component in the healing relationship. Massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone.