Aromatherapy, is referred to as an Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process. "Aromatherapy is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to reduce the effects of stress and to restore lost of balance to mind, body and soul." Robert Tisserand "Aromatherapy is... the skilled and controlled use of essential oils for physical and emotional health and well being." Valerie Cooksley Balinese Spa : Bali is just one of hundreds of islands that make up Indonesia. Many of these islands have evolved their own special kind of Indonesian massage. All of the massages fuse ancient traditions and practices into treatments that will help your body to heal physically and spiritually, and leave you feeling wonderful. Balinese massage uses a combination of gentle stretches, acupressure, reflexology, and aromatherapy to stimulate the flow of blood, oxygen and "qi" (energy) around your body, and bring a sense of wellbeing, calm and deep relaxation. Balinese massage uses a variety of techniques including skin rolling, kneading and stroking, and pressure-point stimulation, combined with the aromas of essential oils. You will feel all kinds of wonderful after a Balinese massage: relaxed, refreshed, re-energised. You will probably smell fantastic after all those essential oils, applied on you. If you have the chance to lie down afterwards, take it. Soak in the wonderful feelings of relaxation and realignment for as long as you can. Head, Neck, Shoulder and Back Massage : Spending days hunched over a computer, behind a driving wheel, or simply sitting with a bad posture, puts a lot of pressure in the neck and shoulder, resulting in stiff shoulders, lack of flexibility in the neck and headaches. The therapist will work from your upper back up to the top of your head. Head, shoulder and back massages soothe away tensions in your upper body, break down knots and improve your flexibility. It helps relieve headaches by stimulating the nerves on your scalp and the blood circulation within your head. You will feel relaxed and re-energized.